Hold Me Tight® Couples Workshops by Dalia Anderman
Experience this ground-breaking work to renew trust and intimacy within your relationship, deepen your emotional connection and closeness with one another and create a secure base for both people to flourish.
- Move out of negative cycles that keep you feeling stuck and alone
- Make sense of your own as well as your partner’s emotions
- Forgive injuries that keep you from really opening up with your partner
- Communicate your emotional needs for connection
- Establish a secure and intimate bond for one another
- Restore commitment and hope
- Decrease isolation, distance and loneliness
- Learn to manage intense and negative emotion
- Rebuild safety and trust (where there has been trauma)
- Manage the sense of chaos (where there has been betrayal)
Upcoming Hold Me Tight® Workshop
Nevada City CA. January 2018
Cost: $795 per couple
Early Bird Registration: only $695 per couple
The Hold Me Tight® uses EFT for a quick and effective structured approach to marital and couples therapy. Evidence shows that 90% of couples show significant improvements and that these positive effects last over time.
What previous participants have said about the workshop:
“Thank you for a weekend full of hard work, difficult conversations, growth and tools to move forward. Your work is valued and made a difference for us & so many others!” (B&S)
“Thank you both from the bottom of my heart! what a powerful weekend and I also was so touched with the beautiful sacred ritual to end our time together… It was fun to watch the body language of the participants from when they first showed up – many so distanced from each other and at the end everyone was holding hands, leaning into their partners and so many tears of love!!
Powerful and profound work- thank you!!” (K&R)
In this workshop, we will teach you how to connect in a more powerful and harmonious way. This weekend will be Positive, Pro-active and Fun! And the skills you learn will continue to serve your relationship once you leave the workshop.
Get to the heart of it!!
The price for the weekend includes:
- A workbook full of information, guidance and helpful exercises.
- Engaging presentations, video demonstrations of other real life couples, and the opportunity for many private exercises and conversations with your partner.
- We will be available to give you personal support and guidance as needed.
- Continental breakfast, coffee, tea and light snacks will be provided throughout the day. Lunch is on your own. Please feel free to bring your own snacks and drinks as well. (We are located in Nevada City near cafes, a deli and a grocery store.)
What To Expect:
The Hold Me Tight® Workshop is designed around seven conversations based on the Hold Me Tight book, all of which have been shown to be essential to successful relationships. You will learn how to understand and improve your relationship by presentations by the workshop leaders, private exercises and conversations with your partner and by watching video demonstrations of other couples.
Although Dalia encourages questions and comments, you do not need to speak in the group if you do not wish to. All of the dialogues with your partner will be done in private, as she always emphasizes privacy, confidentiality and comfort.
You will learn to identify the “dance” that has kept you locked in anger and isolation and learn to change the steps that are keeping you both from getting your attachment needs met. You will find the safety to be vulnerable, soften and open to giving and receiving care from each other. You will tap into your deeper needs and longings and learn to communicate them and respond to them in each other.
We welcome people of all backgrounds, ages, faiths and sexual orientations.
Dr. Sue Johnson developed the Hold Me Tight® program, based on Emotionally Focused Therapy (EFT), and her bestseller book, Hold Me Tight.
What Leading Relationship Experts and Authors say about Hold Me Tight®:
“Wonderful… Hold Me Tight® Workshops blends the best in research findings with practical suggestions from a caring and compassionate clinician. Hold Me Tight® will be of great benefit to couples trying to find their way to better communication and deeper, more fulfilling ways of being with each other. Bravo!”
– Daniel J Siegel, MD, author of Parenting from the Inside Out
“At last a road map through Emotionally Focused Couple Therapy with its creator. Dr. Johnson’s superb science, humor, and clinical wisdom are finally accessible to all of us. I couldn’t pick a smarter, warmer and more real guide for this journey.”
– John Gottman, PhD, bestselling author of The Seven Principles for Making Marriage Work and co-author of And Baby Makes Three
“Dr. Sue Johnson is the most original contributor to couples therapy to come along in the last thirty years. This book will touch your heart, stimulate your mind and give you practical strategies for improving your relationship.”
– William J. Doherty, PhD, author of Take Back Your Marriage
“A much-needed message to all couples and therapists, and I recommend it to all”
– Harville Hendrix, PhD, author of Getting the Love You Want
Register today to guarantee your space!
Please fill out the registration form to get on the waiting list, and to get on our mailing list.
After you submit this form, you will receive a link for payment with more information by email within 24 hours along with instructions and directions. Post-workshop complementary followup support is included.
If you have any trouble registering via this form, please contact us by email or call 530-692-0680. Cancellation Policy: Your registration fee is non-refundable, but transferable. Once registered, if unforeseen circumstances prevent you from attending the Hold Me Tight® Workshop you registered for, you are welcome to attend another workshop within that calendar year instead. However, if you cancel within 72 hours or fail to show up for the workshop, there will be a $75 transfer fee applied. All workshops are enrolled on a first come, first serve basis.
We look forward to seeing you soon!
Note: Hold Me Tight® is a registered trademark to Sue Johnson.