I offer a highly personalized approach in therapy to attaining the personal growth you desire in a comfortable and supportive atmosphere. I work with a wide range of emotional and behavioral issues with individuals, couples, and families.
Therapy for Depression & Anxiety
Family and Marriage Counseling
Grief and Loss Counseling
Work and Career Issues
Addiction and Recovery
Teens and Their Families
Spiritual and Existential matters
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.Rumi
What it’s like to work with me.
In therapy, we will be co-creating a safe place, where there is room for any and all vulnerable feelings, beliefs, and thoughts to emerge.
I work in a no-shame, no-blame zone of ongoing support and warm curiosity. Together we will learn about patterns, triggers, negative thoughts and cycles, feelings, past and present attachment injuries, and how they affect the relationship.
We will evaluate and examine stories, beliefs, and behaviors that shape the way you see yourself your partner, your relationship, and your world.
We will integrate tools and exercises that will allow you to know even more about yourself so you can begin to choose how you respond in any given situation.
You will learn to exercise validation, empathy, understanding, curiosity, appreciation, insight, and good communication, to help yourself arrive where you have been longing to for a long time.
- This Holiday, Don’t Forget to Breathe
- When it is time to say Goodbye, Let Go and Move On.
- Are we there yet? Taking time out.