Happy belated Valentine’s Day, You might think that as a couple’s therapist, I would be a fan of this day, celebrating Valentine’s Day with an oomph. That I would welcome it with cards, balloons, chocolates, and roses. But the truth is…it is not a favorite holiday day of mine. For years I have written a […]
Secure Attachments Help with Stress in Times of Adversity
Every time I sat down this last month to write my monthly blog, another, tragic, stressful, event occurred and threw me off. From the shooting in Thousand Oak, to the fires that are raging only an hour from where I live, and have destroyed the town of Paradise and some neighboring towns. Here in Northern […]