Dear Readers This blog post started few month ago in November when I usually write my “how to survive the holidays” post. In these last few months, I have sat with many couples in therapy and talked about the coming holiday stress and about how to manage, cope, survive, and thrive in the holiday season. […]
How to cope with Holiday Season 2021
Can we celebrate the holidays with out the stress? A client this week was telling me how she is stressed about the upcoming holidays and how she misses last year’s holiday season. She described how in the midst of the pandemic, her family stayed home and it was intimate and private. There was nowhere to […]
You are not alone.
Happy safe sane healthy holidays! Dear Reader I hesitate to write, not wanting to extend the voluminous time we spend in front of our computers, but I truly miss connecting with you, so here I am… I am feeling immense gratitude that throughout these times, I have been able to maintain my practice, see my […]
Give the Gift of Connection
This Holiday Give the Gift of Connection to Your Loved One When was the last time you had a deep, intimate, vulnerable, conversation with your partner? Let alone Seven (7) Conversations.. This Holiday, GIVE each other THE GIFT OF LOVE and INTIMACY. At our Hold Me Tight® Couples Workshop, in a safe, intimate, private setting, […]
Don’t underestimate HOLIDAY STRESS — from 41000 ft up in the air!
Today is my birthday and I’m up at 41K on my way to Israel to deal with some family issues. Oddly the flight attendant on my flight is also having a birthday today.. She got me cake from first class… Waking up at dawn (well not that I really slept) to the sunrise of my […]