Dear Readers This blog post started few month ago in November when I usually write my “how to survive the holidays” post. In these last few months, I have sat with many couples in therapy and talked about the coming holiday stress and about how to manage, cope, survive, and thrive in the holiday season. […]
This Holiday, Don’t Forget to Breathe
If you are anything like me, you are looking at the calendar and wondering how and when it became the middle of December! I still enjoy using wall calendars that hang in my office and home. I love having that monthly overview and that sense of turning the pages as the months go by. But […]