Travel is an opportunity to leave some of the known behind to reset our perspective, and embark on a discovery of ourselves and our partner through new eyes.
Keeping Resolutions in the New Year.
Dear Readers This blog post started few month ago in November when I usually write my “how to survive the holidays” post. In these last few months, I have sat with many couples in therapy and talked about the coming holiday stress and about how to manage, cope, survive, and thrive in the holiday season. […]
I Always Wanted to be a Flight Attendant-and Coping with Holiday Stress
I love Halloween, it is such a beautiful time of the year, as leaves change colors, and the the skies change dramatically with the weather shifts. Here in Nevada City CA, Halloween is celebrated with lots of festivities and lots of grown-ups dress-ups.. I have always said that when the world will be ‘a perfect […]
A.R.E. you there for me? (Accessible Responsive Engaged)
What the caterpillar calls the end of the world the master calls a butterfly. – Richard Bach At our (Sold Out!) Hold Me Tight Couple Workshop last weekend, I was so deeply moved, when I witnessed couples going from a state of fear, panic, anger, resentment, and disconnection, to trust, connection, safe communication and intimacy. […]