Experience transformation, connection, and rejuvenation at a 6-day Couples Retreat Those of you who know me, know how much I love to travel, and be in the world. My natural curiosity makes me eager to experience new places. You probably also know how devoted I am to my psychotherapy practice and the Hold Me Tight® […]
Removing what does not belong…
The sculpture is already complete within the marble block, before I start my work. It is already there, I just have to chisel away the superfluous material. ― Michelangelo Recently I was fortunate enough to be in Florence, Italy, and I went to see some of the most incredible works of art by Michelangelo and […]
Learning from our pets
Dear friends These have been very strange times for all of us. It has been difficult, surreal, scary, vulnerable, challenging… In the middle of difficulty lies opportunity. Albert Einstein The other day, on a counseling tele-health zoom session, while my client’s dogs were joining the session in all possible ways, my client said, “I think […]
Are the ‘Reds’ of Valentine’s Day Giving you the ‘Blues’?
PART II I have mixed feelings about Valentine Day.. Few years ago I wrote my Valentine Day blog with the same title. Are the ‘Reds’ of Valentine’s Day Giving you the ‘Blues’? I still find the title applicable, so here is ‘part II’… On one hand I am very glad we are celebrating LOVE day, […]
Can the New Year be 2020?
We know hindsight is 2020, but can Foresight be as well? “Whatever you can do or dream you can, begin it; Boldness has genius, power, and magic in it”. Johann Wolfgang von Goethe. How to commit to clarity in our vision, as we go into the New Year and new decade. For most of us, […]
Surviving Holiday Stress
How to make the most of your holidays by avoiding the stress. I’m not sure how it is for you, but for me, when it turns autumn, as the leaves start to change colors, and the days start to get short, I start worrying about the holidays. I didn’t grew up in this country, and […]