Dear Readers, I started writing this blog over a month ago now. Every year, as we move into the fall season and the trees start to change colors and the days become shorter, I write a seasonal blog post to bring awareness to Seasonal Affective Disorder (S.A.D.) as well as strategies to prepare and cope […]
Making A Wish
The birds they sangAt the break of dayStart againI heard them sayDon’t dwell on what has passed away… Leonard Cohen Some years ago while traveling in Costa Rica, I visited a coastal town on New Year Eve. After dinner, the whole town walked down to the beach together holding paper lanterns. At midnight, they lit […]
Are You S.A.D.?
For those of you who do not live in our area, the concept of living with the constant fear of fire danger and evacuation may sound unreasonable. But for us here in California, it is now the new normal, not thought of in terms if, but when. We spend the summer and fall with go […]